Dangerous chemicals as well as toxins are all that we are surrounded by these days. This is bad both for us and our health. It can have a negative effect on our health in a lot of ways. These toxins might accumulate in our body and in that way lower the functioning of a couple of organs including liver, kidneys, colon, which in term might lead to a lot of health complications.
And this is why it is important for us to find a way that will help us detox our bodies and organs. In this way we will eliminate the risks of developing more serious problems and diseases. Some of the diseases that might be developed by irregular detox are chronic inflammation in the body, infections, skin conditions.
Some of the great ingredients that can detoxify our bodies are the lemons and olive oil. And the combination of these two potent ingredients will make your body resistant to external and internal seizures.
It is one of the most popular detox cleansing drinks one can consume.
Extra virgin olive oil is a natural oil derived from the olive fruit through an extraction process that preserves its nutrients, so it is a rich source of vitamins and minerals.
On the other hand, lemons are among the most beneficial fruits on Earth, due to the high amounts of vitamin C, vitamin B, proteins, potassium, carbohydrates and phosphorous. Lemons are also high in flavonoids, that provide potent antioxidant qualities.
All you have to do is to mix freshly squeezed lemon juice and olive oil in equal amounts. Take a tablespoon of the mixture daily. For best effects, you should start the day with this natural cleansing remedy.
This routine will help you experience the following health benefits:
- Improves heart health- the fatty acids in olive oil improve blood circulation and lower bad cholesterol
- It maintains balanced liver and gallbladder- The remedy will help you detoxify the body and treat tiredness, swellings, and heaviness
- Fights digestion- This mixture will lubricate the digestive mucose and activate the bladder function.
- Improves skin, nail, and hair health- The remedy has strong antiseptic and astringent qualities that treat skin conditions, controls dandruff and makes the hair shiny and healthy, and strengthens the nails
- Treats articular or rheumatic pains- The remedy has powerful anti-inflammatory properties that treat these pains
Therefore, start taking this natural remedy daily, and you will experience impressive health improvements in a very short time!